Food habits that could help you avoid cardiac issues

It is time you reflect on your food habits and alter them, if required, to keep heart diseases at bay.

Coffee is life: Here's how many cups you should have in a day for healthy life

Coffee has many benefits for the body. Experts suggest ways in which you can consume it and the recommended cups per day.

World heart day: 5,000 cardiologists to raise awareness about sudden cardiac death

Doctors call for awareness about Sudden Cardiac Death (SCD) and Cardio-Pulmonary Resuscitation (CPR) that could save lives.

Doctors explain how passive smoking increases chances of heart diseases

Doctors alert risks of heart diseases from passive smoking and measures one can take to avoid exposure to cigarette smoke.

Festivals ahead: Doctors advice maintaining social distancing, wearing masks in gatherings

Amid the pandemic, medical experts advise taking precautions during the festival season.

Worried about ageing? These foods can help you feel energetic at all times

A balanced diet consisting of macronutrients and micronutrients daily may slow the process of ageing.

You should read this before you lift weights in gym today

Medical expert shares why lifting weights at the gym may not be a heart-healthy exercise.

How to manage body weight if you have PCOS? Expert answers

This PCOS awareness month, here's how you can manage your body weight.

Feeling anxious? These simple hacks can help you calm down

Anxiety is a feeling of fear, dread and uneasiness. Experts share ways in which you can tackle it.

Your guide to a healthy skincare regime

Skin care should never be taken lightly. Here’s what you should keep in mind to sort through the skincare routines.

Dos and don'ts you should know if you're on a weight loss journey

Nutritionist shares dos and don'ts to know about while on a weight loss journey.

How to keep your heart healthy? Expert suggests simple lifestyle changes

There are several lifestyle mistakes we make that shorten the longevity of the heart. Medical expert shares tips on how you can keep your heart healthy.